Member Agent
An always-on coach for every member.
Give every member personalized support between sessions, powered by their workouts, nutrition, progress, goals, health data, and conversations.
See Milton in action
MiltonYour coach’s AILeg day at 6:00Your warm-up is ready. Bring water, it’s a long one.
Lunch
Logged: chicken rice bowlAbout 620 kcal and 42 g protein.96 of 140 g protein today. 44 to go.
Ask Milton…
Sample member conversation
Your coaches may see a member a few hours a week. Milton can support them the rest of the time.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
With the coach, 3 hoursWith Milton, every day
The relationship continues outside the gym.
Milton can help members log food with a photo, follow workouts, ask questions, get recipes, track progress, receive reminders, understand their data, and stay accountable.
- Log food with a photoChicken rice bowl · 42 g protein
- Follow workoutsLower body · 45 min · 5 exercises
- Ask questions“Can I swap squats today?”
- Get recipesHigh-protein dinner · 25 min
- Track progressSquat up 15 lb this month
- Receive remindersLeg day at 6:00. Warm-up is ready.
- Understand their dataSleep is down 40 min this week
- Stay accountable4 of 5 workouts done
What Milton understands.
- Training
- Nutrition
- Sleep
- Weight
- Body composition
- Goals
- Preferences
- Health history
- Supplements
- Labs
- Questions
- Conversations
- Progress
Members ask
MiltonYour coach’s AIAsk Milton…
Protein46 g
Calories610
Time25 min
Your average has been flat for 12 days.But your waist is down 1.2 cm and your squat is up. Sleep fell to 6.1 hours this week, which can hold water.Let’s protect sleep before changing calories. Lower body · 45 minBack squat4 × 6
Romanian deadlift3 × 8
Split squat3 × 10 each
Plank3 × 40 s
A strong week.4 of 5 workouts done, protein goal hit 5 of 7 days, sleep averaging 7.1 hours.Keep Saturday’s session and it’s your best week this month.Sample conversation. Answers come from each member’s own data.
More support for the member. More visibility for the coach.
For the member
Help the moment they need it.
- Protein checkYou’re 30 g short today. Want a quick snack idea?
- Tomorrow’s sessionUpper body at 6:00 AM. I moved your rows to dumbbells.
- Weekly recapYour best week this month. Sleep is up 30 minutes.
For the coach
See what happened between sessions.
214Member questions answered this week
38Meals logged from photos
3Conversations flagged for you
Marcus mentioned knee pain twice this week. Flagged for your review.
Sample data
How it fits together