Coach Agent
An AI partner for every coach.
Milton helps coaches plan, analyze, communicate, and stay ahead of every client, without spending their day clicking through software.
See Milton in action
Who needs my attention today?3 clients need you today- James R.Missed 2 sessions this weekDraft message
- Priya K.Sleep down to 5.8 hours, energy 3 of 10Adjust plan
- Marcus T.Asked about knee pain after squatsReply
Sample data
Don’t learn the software. Tell Milton what you need.
- Ask MiltonBuild next week’s programming.
- Ask MiltonReview a client’s progress.
- Ask MiltonDraft nutrition guidance.
- Ask MiltonPrepare for a check-in.
- Ask MiltonFind clients losing engagement.
- Ask MiltonGenerate reports.
- Ask MiltonSummarize months of activity.
- Ask MiltonAdjust a program based on performance.
Examples
Try asking
Sample data
Sarah M. · Weeks 9 to 12DraftWk 9Wk 10Wk 11Wk 12LowerSquat 4×6 · 1354×5 · 1405×4 · 145Deload · 115UpperBench 3×8 · 754×6 · 804×5 · 85Deload · 65FullTrap bar 3×6 · 1653×5 · 1754×4 · 185Deload · 145
Built from her last 8 weeks: 92% completion, effort trending down at the same loads.
ApproveEdit
3 clients need you today- James R.Missed 2 sessions this weekDraft message
- Priya K.Sleep down to 5.8 hours, energy 3 of 10Adjust plan
- Marcus T.Asked about knee pain after squatsReply
James R. · This month- Sessions
- 11 of 12
- Squat
- Up 15 lb
- Bodyweight
- Down 2.1 lb
- Nutrition
- Weekend logging dropped
- Suggestion
- Ask about weekend meals at Thursday’s check-in
Vanessa L. · 3:00 PM check-inBrief- Goal
- Half marathon in May
- Last 30 days
- 14 runs, long run up to 9 miles
- Wins
- Protein goal hit 6 of 7 days
- Watch
- Left calf tightness, mentioned twice
- Ask
- How is the calf on long runs?
Next week · 3 changesDraft- Sarah M.Add 5 lb to squats. Every set landed at the target effort.
- James R.Deload week. Missed sessions and short sleep.
- Marcus T.Box squat instead of back squat. Knee pain flagged.
Approve allReview each
Talk naturally. See the work. Stay in control.
Milton does the heavy lifting, but the coach can review, edit, approve, and change anything.
1You ask
Talk naturally.
YouBuild Sarah’s next four weeks.2Milton drafts
See the work.
Draft from Milton3You decide
Stay in control.
Your callApproveEditChange
How it fits together